Mindfulness for the Special Child

Service Description

Yoga and mindfulness are powerful practices that can support children with special needs in expressing and releasing difficult emotions, promote sensory integration, reduce anxiety, increase self esteem, self acceptance, and body awareness. Our adaptiveyoga classes incorporate yoga poses and somatic movement in a fun playful way making yoga accessible for children of all abilities and backgrounds, We will breathe and move to strengthen our muscles, improve our balance, increase body awareness, relaxation, and emotional regulation.

Cancelation Policy

Please let us know if you will not be able to make your session as space is limited and a waitlist can be opened for other practitioners.

Contact Details

• Blue Sky Yoga Studio, East Main Street, Allen, TX, USA

  info@blueskyyoga.org