Mindfulness for the Special Child
Yoga and mindfulness can help children with special needs in releasing difficult emotions and more.
- East Main Street
Yoga and mindfulness are powerful practices that can support children with special needs in expressing and releasing difficult emotions, promote sensory integration, reduce anxiety, increase self esteem, self acceptance, and body awareness. Our adaptiveyoga classes incorporate yoga poses and somatic movement in a fun playful way making yoga accessible for children of all abilities and backgrounds, We will breathe and move to strengthen our muscles, improve our balance, increase body awareness, relaxation, and emotional regulation.
Please let us know if you will not be able to make your session as space is limited and a waitlist can be opened for other practitioners.
Blue Sky Yoga Studio, East Main Street, Allen, TX, USA