Meditation, Nutrition, Life and Spiritual Organization.
- 1 hr 30 min1 hour 30 minutes
- 100 US dollars$100
- East Main Street
Are you looking to get your life right? Your body healthy? Your mind focused? Your finances in check? What about your relationships? Maybe it's your kitchen pantry - Alexandra's organizational and coaching skills are honed and exemplary. If you are looking to clean up and improve your lifestyle connect with Alex today - why wait! In this hour and a half consultation we will break down the walls of hesitation and delay, we will explore nutrition, fitness, holistic wellness and plan an approach to tackle it all together. Make the change today. Alexandra has a medical sales and orthopedic surgical background, she is a Surgical Technologist, RDA, CNA and Phlebotomist. She spent the first part of her career in the operating room before transitioning to orthopedic sales and an executive assistant role to the C-SUITE team. In addition to her decade of healthcare experience she has worked with non profit organizations across the country, including city ordinances for public health initiatives, including but not limited to the Bonton Farms Farm Bill, and Dallas LIFE Shelters' 2015-2018 research and development team. Her life aligns with her values as Alex focuses on public health for all and each persons right to pursue a path to abundant health and joy. She has multiple certifications in surgical studies and clinical practice, education, adaptive training, and natural wellness. Alex lives a balanced and exciting lifestyle in Allen, Texas. She's a runner, a yogi, a plant mom and a home juicing pro. Alexandra is a backyard flogger, a special education guest educator, an IDD advocate and serves of the Booster Club as the Volunteer Coordinator for Allen High School's MCJROTC. She also loves to bake with her kids and have cocktails with her girlfriends. Life comes at us from one million and one different directions. There's a work-life balance and then there's a social-self balance, spiritual wellness balanced with sin; and navigating all of that creates anxieties, tensions, and physical ailments with our mind and spirit. Unravel the anxiety, and work with a wellness EXPERT on your next steps to mind, body, spirit wellness.
Please let us know if you will not be able to make your session as space is limited and a waitlist can be opened for other practitioners.
Blue Sky Yoga Studio, East Main Street, Allen, TX, USA